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Seda harjutust tehes saad teada, kas sa oskad ujuda.
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Kui saad selle harjutusega hakkama, siis oskad hõljuda.See on väga tähtis oskus, sest hõljudes saad vees puhata, kui oled ujumisest väsinud.
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Nii harjutades õpid tunnetama, kuidas vesi sind vee alt pinnale tõstab.
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Nii harjutades õpid pea ja käte asendit muutes keha vee alla ja vee pinnale suunama.
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Ühismäng “Hõljumiskull”
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Ühismäng “Pikk rändamine”
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