{"id":1022,"date":"2019-02-22T13:25:37","date_gmt":"2019-02-22T11:25:37","guid":{"rendered":"https:\/\/ujumiskursus.ee\/ru\/?page_id=1022"},"modified":"2019-04-10T14:00:48","modified_gmt":"2019-04-10T11:00:48","slug":"oskus-3","status":"publish","type":"page","link":"https:\/\/ujumiskursus.ee\/ru\/oskus-3\/","title":{"rendered":"Oskus 3: H\u00f5ljumine"},"content":{"rendered":"<p>[vc_row row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; background_animation=&#8221;none&#8221; css_animation=&#8221;&#8221;][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column css_animation=&#8221;none&#8221; width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">3. \u041b\u0435\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u0432\u043e\u0434\u0435<\/h2>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #00a9ff;\">\u0422\u0435\u0441\u0442 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class=\"q_message_icon_inner\"><img decoding=\"async\" src=\"https:\/\/ujumiskursus.ee\/ru\/wp-content\/uploads\/2019\/03\/oskan-holjuda-sm-UP.png\" alt=\"\"><\/div><\/div><\/div><a href='#' class='close'><i class='q_font_elegant_icon icon_close' style='color: #000000;'><\/i><\/a><div class='message_text_holder'><div class='message_text'><div class='message_text_inner'><\/p>\n<p><strong>\u0415\u0441\u043b\u0438 \u0441\u043f\u0440\u0430\u0432\u0438\u043b\u0441\u044f \u0441 \u044d\u0442\u0438\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435\u043c \u0442\u043e \u0442\u044b \u0443\u043c\u0435\u0435\u0448\u044c \u043b\u0435\u0436\u0430\u0442\u044c \u043d\u0430 \u0432\u043e\u0434\u0435.<\/strong><\/p>\n<p><\/div><\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;35px&#8221;][vc_tabs style=&#8221;horizontal_left&#8221;][vc_tab title=&#8221;\u0412\u0438\u0434\u0435\u043e&#8221; 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\u0437\u0430\u0434\u0435\u0440\u0436\u0438 \u0434\u044b\u0445\u0430\u043d\u0438\u0435, \u043a\u043e\u0433\u0434\u0430 \u043b\u0435\u0436\u0438\u0448\u044c \u043d\u0430 \u0433\u0440\u0443\u0434\u0438, \u043a\u0430\u043a \u0441\u0442\u0440\u0435\u043b\u0430; \u043e\u043a\u0430\u0437\u0430\u0432\u0448\u0438\u0441\u044c \u043d\u0430 \u0441\u043f\u0438\u043d\u0435, \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e \u0432\u0434\u044b\u0445\u0430\u0439 \u0438 \u0432\u044b\u0434\u044b\u0445\u0430\u0439.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tab][vc_tab title=&#8221;\u041e\u043f\u0438\u0441\u0430\u043d\u0438\u0435&#8221; tab_id=&#8221;1538322930215-2-3&#8243;][vc_column_text]\u0415\u0441\u043b\u0438 \u0443\u0447\u0435\u043d\u0438\u043a \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441 \u044d\u0442\u0438\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435\u043c, \u0437\u043d\u0430\u0447\u0438\u0442, \u043e\u043d \u0443\u043c\u0435\u0435\u0442 \u043b\u0435\u0436\u0430\u0442\u044c \u043d\u0430 \u0432\u043e\u0434\u0435. \u041c\u043e\u0436\u043d\u043e \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0430\u0442\u044c \u043a \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044e \u0441\u043a\u043e\u043b\u044c\u0436\u0435\u043d\u0438\u044e.<\/p>\n<p>\u0423\u0447\u0435\u043d\u0438\u043a \u043b\u0435\u0436\u0438\u0442 \u043d\u0430 \u0432\u043e\u0434\u0435 \u043d\u0430 \u0433\u0440\u0443\u0434\u0438 \u0432 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u00ab\u043f\u043e\u0434\u0432\u043e\u0434\u043d\u0430\u044f \u043b\u043e\u0434\u043a\u0430\u00bb, \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e \u0432\u044b\u043f\u0440\u044f\u043c\u043b\u044f\u0435\u0442 \u0440\u0443\u043a\u0438 \u0432 \u0432\u043e\u0434\u0435 \u0432\u043f\u0435\u0440\u0451\u0434 \u0438 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442 \u043f\u043e\u0437\u0438\u0446\u0438\u044e \u0441\u0442\u0440\u0435\u043b\u044b. \u0423\u0447\u0435\u043d\u0438\u043a 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\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435). \u0420\u0435\u0431\u0435\u043d\u043e\u043a \u0432\u044b\u043f\u0440\u044f\u043c\u043b\u044f\u0435\u0442 \u0432\u0441\u0435 \u0442\u0435\u043b\u043e \u0434\u043e \u043a\u043e\u043d\u0447\u0438\u043a\u043e\u0432 \u043f\u0430\u043b\u044c\u0446\u0435\u0432 \u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 15 \u0441\u0435\u043a\u0443\u043d\u0434 \u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u0432 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u043f\u0440\u044f\u043c\u043e\u0439 \u0441\u0442\u0440\u0435\u043b\u044b. \u0422\u043e \u0436\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u043e\u043d \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u0435\u0442 \u0432 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u043b\u0435\u0436\u0430 \u043d\u0430 \u0441\u043f\u0438\u043d\u0435. \u0427\u0442\u043e\u0431\u044b \u043d\u0430\u0439\u0442\u0438 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u0435, \u043d\u0443\u0436\u043d\u043e \u0441\u043b\u0435\u0433\u043a\u0430 \u043d\u0430\u0434\u0430\u0432\u0438\u0442\u044c \u043d\u0430 \u043e\u0431\u043b\u0430\u0441\u0442\u044c \u043b\u043e\u043f\u0430\u0442\u043e\u043a \u0432 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0438 \u0434\u043d\u0430.<\/p>\n<p>\u0423\u0447\u0435\u043d\u0438\u043a \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043f\u0440\u044f\u043c\u043e\u0439 \u0441\u0442\u0440\u0435\u043b\u044b \u043b\u0451\u0436\u0430 \u043d\u0430 \u0441\u043f\u0438\u043d\u0435 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 15 \u0441\u0435\u043a\u0443\u043d\u0434, \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e \u0432\u0434\u044b\u0445\u0430\u044f \u0438 \u0432\u044b\u0434\u044b\u0445\u0430\u044f. \u0425\u043e\u0440\u043e\u0448\u043e \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u044e\u0449\u0438\u0435\u0441\u044f \u0441 \u0437\u0430\u0434\u0430\u043d\u0438\u0435\u043c \u0443\u0447\u0435\u043d\u0438\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u0432\u043e\u0440\u0430\u0447\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0438\u0437 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u043d\u0430 \u0433\u0440\u0443\u0434\u0438 \u043d\u0430 \u0441\u043f\u0438\u043d\u0443, \u043d\u0435 \u043a\u0430\u0441\u0430\u044f\u0441\u044c \u043d\u043e\u0433\u0430\u043c\u0438 \u0434\u043d\u0430.[\/vc_column_text][\/vc_tab][vc_tab title=&#8221;\u0421\u043b\u0435\u0434\u0438\u0442\u0435&#8221; tab_id=&#8221;1538322979410-3-5&#8243;][vc_column_text]<\/p>\n<ul>\n<li>\u041d\u0430\u0445\u043e\u0434\u044f\u0442\u0441\u044f \u043b\u0438 \u0442\u0435\u043b\u043e \u0438 \u043d\u043e\u0433\u0438 \u043f\u0430\u0440\u0430\u043b\u043b\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438 \u0432\u043e\u0434\u044b, \u043a\u043e\u0433\u0434\u0430 \u0443\u0447\u0435\u043d\u0438\u043a \u043b\u0435\u0436\u0438\u0442 \u043d\u0430 \u0432\u043e\u0434\u0435 \u0432 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u0441\u0442\u0440\u0435\u043b\u044b? \u0414\u043e \u043a\u043e\u043d\u0446\u0430 \u043b\u0438 \u043e\u043d\u0438 \u0432\u044b\u043f\u0440\u044f\u043c\u043b\u0435\u043d\u044b?<\/li>\n<li>\u041a\u043e\u0433\u0434\u0430 \u0443\u0447\u0435\u043d\u0438\u043a \u043b\u0435\u0436\u0438\u0442 \u043d\u0430 \u0433\u0440\u0443\u0434\u0438, \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u044e\u0442 \u043b\u0438 \u0438\u0437 \u0432\u043e\u0434\u044b \u0435\u0433\u043e \u0437\u0430\u0442\u044b\u043b\u043e\u043a \u0438 \u0432\u0435\u0440\u0445\u043d\u044f\u044f \u0447\u0430\u0441\u0442\u044c \u0441\u043f\u0438\u043d\u044b?<\/li>\n<li>\u041a\u043e\u0433\u0434\u0430 \u0443\u0447\u0435\u043d\u0438\u043a \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u043d\u0430 \u0441\u043f\u0438\u043d\u0435, \u043f\u043e\u0434\u043d\u044f\u0442 \u043b\u0438 \u0435\u0433\u043e \u043f\u043e\u0434\u0431\u043e\u0440\u043e\u0434\u043e\u043a \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d \u043b\u0438 \u0432\u0437\u0433\u043b\u044f\u0434 \u0432 \u043f\u043e\u0442\u043e\u043b\u043e\u043a?<\/li>\n<li>\u041d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u043b\u0438 \u0433\u043e\u043b\u043e\u0432\u0430 \u043c\u0435\u0436\u0434\u0443 \u0440\u0443\u043a\u0430\u043c\u0438?<\/li>\n<li>\u0421\u043e\u0445\u0440\u0430\u043d\u044f\u0435\u0442 \u043b\u0438 \u0442\u0435\u043b\u043e \u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c, \u043d\u0435 \u0431\u0435\u0441\u043f\u043e\u043c\u043e\u0449\u0435\u043d \u043b\u0438 \u0443\u0447\u0435\u043d\u0438\u043a \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u043e\u0432\u043e\u0440\u043e\u0442\u0430?<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tab][\/vc_tabs][vc_empty_space 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